Weekly Schedule at the Cardiff Centre
PLEASE NOTE THE SCHEDULE IS SUBJECT TO CHANGE -
for example in the event of a visiting teacher. Please contact us to confirm if you are travelling from far afield OR PLEASE CHECK MEETUP FOR ANY CHANGES TO THE REGULAR SCHEDULE
17:30 - 18:00 Tea Room Open for a cup of tea before meditation
18:00 - 19:00 Drop-in Guided Buddhist Meditation class with Lorraine
19:00 - 20:30 Hatha Yoga with Minu
19:00 - 21:00 Western Chan Meditation Class (1st and 3rd Tuesday of each Month)
11.30 - 14:00 Tibetan Tea Room open
17:00 - 17:45 Tibetan Tea Room open
17:45 - 19:00 Buddhist online teachings on the large screen in the shrine room with highly respected Tibetan Buddhist Masters
19:30 - 20:30 Buddhist meditation - Buddhist prayers are chanted at the start and finish then there is SILENT sitting practise (no guidance) broken up by a bell every 20 minutes for time to stretch
12:30 - 13:30 Drop-in Meditation Class with Anthony
15:00 - 19:00 Volunteer afternoon - many jobs around the centre and outside to do
18:00 - 20:30 This slot is open for the course YOU want to run - contact firstname.lastname@example.org to discuss room hire
08.30 - 11.00 Daffodil Sangha (Thich Nhat Hahn Meditation Group) Next meetings on Sun 10th Nov & Sun 8th Dec
18:45 - 19:30 Guru Rinpoche Puja
If you would like to give a donation for drop-in classes towards running costs it will be gratefully accepted - a donation bowl will be on the table in the room.
Please contact the centre if you would like to dedicate a prayer for someone at any of the Pujas.
NOTE: Check this and the sfwales.org website for the following monthly events: Silent Retreat day, Guided Retreat Day, Introduction to Buddhism workshops, Foundation Mindfulness Workshops, visiting teachers and much more.