Weekly Schedule at the Cardiff Centre
PLEASE NOTE THE SCHEDULE IS SUBJECT TO CHANGE -
for example in the event of a visiting teacher. Please contact us to confirm if you are travelling from far afield OR PLEASE CHECK MEETUP FOR ANY CHANGES TO THE REGULAR SCHEDULE
17:30 - 18:00 Tibetan Tea Room open for refreshments & meditation chat
19:00 - 20:30 Hatha Yoga with Minu
19:00 - 21:00 Western Chan Meditation Class (1st and 3rd Tuesday of each Month)
11.30 - 14:00 Tibetan Tea Room open for refreshments & lunch
17:30 - 19:00 Tibetan Tea Room open for refreshments
18:30 - 19:00 Meditation Group chat
19:00 - 20:30 Yoga with Heidi
12:00 - 12:30 Refreshments in tea room
If you would like to give a donation for drop-in classes towards running costs it will be gratefully accepted - a donation bowl will be on the table in the room.
Please contact the centre if you would like to dedicate a
prayer for someone at any of the Pujas.
Information on Mindfulness courses can be found here